Ghar par prakritik rup se chehre ko chamkane ke liye achhe se dekh bhal karna bahot jaruri hai apne face ko chamakdar banane ke liye shubah halka gungune Pani se dhul na chahiye bhir cotton ke kapde se achchi tarah se pochne chahiye.Dhul,mitti aur shine light se bachana chahiye halaki skin ke liye sun light bhi jaruri hai. Lekin bahot adhik dhup bhi chehre ki glow ko Kam kar deta hai.Isliye sun light se bachna chahiye aur bahar nikalte samay face ko sun light se bachane ke liye kuch na kuch upay jarur karna chahiye. Ye rahe kuch heldi tips glowing skin ke liye

1.haldi (हल्दी)

Haldi ek prakritik entibayotik hai Jo ki face par lagane matra se chehre ka glow bad jata hai.haldi ko peesh kar aur shudh sarso ke tel me mila kar lagane se chehre par jami dhul mitti ko hata deta hai netural glowing skin deta hai.

Kaise use kare

Haldi lagane ka tarika.

 

Haldi glowing skin ke liye ek natural upay hai. Isse lagane ke liye sabse pehle apna face achhe se saaf kar lo. Fir ½ chammach haldi me 1 chammach dahi ya honey milao. Is paste ko brush ya ungli se face par evenly lagao, aankhon ke aas-paas mat lagana. 10–15 minute tak sukhne do, fir halka paani le kar halki massage karte hue dholo. Face ko soft towel se poch kar moisturizer lagao. Ye pack hafte me 2–3 baar lagana chahiye. Haldi acne, dark spot aur dullness door karke face ko natural glow deti hai. Chemical-free haldi ka hi use karo taaki skin par daag ya jaln na ho aur beautiful face paye

2.Lemon(नींबू)

Nimbu ek natural bleaching agent hai jo skin ko bright aur clean banata hai. Isme vitamin C hota hai jo dark spots, pigmentation aur tanning kam karta hai. Ise lagane se chehre par netural glow aata hai. Isme vitamin c hone ke karn chehre par achhi chamak aati hai aur chehra bahot khubsurat dikhta hai.

How to use( kaise lagaye):-

Nimbu ko face par lagane se pehle apna chehra ache se face wash se saaf kar lo. Ab ek chhoti katori me 1 chammach nimbu ka ras lo aur usme 1 chammach honey ya dahi milao. Ye dono cheez nimbu ko balance karti hain aur skin ko moisturize karti hain. Is mixture ko cotton ya brush ki madad se face par lagao, par aankhon ke aas-paas ka area chhod do. 10–15 minute tak sukhne do, fir thande paani se halka massage karte hue dholo. Face ko soft towel se pochh kar moisturizer zarur lagao.

Ye pack hafte me 2–3 baar lagana sahi hai. Regular use se tanning, dark spots, aur pigmentation kam hote hain aur skin naturally glow karti hai. Dhyan rahe – nimbu lagane ke baad turant dhoop me mat jao, warna skin jal sakti hai. Sensitive skin wale pehle patch test kare

in.

3.Kheera :-

Kheera sirf khane ke liye hi nahi, balki skin ke liye bhi ek natural upay hai. Isme 95% tak paani hota hai jo skin ko hydrate karta hai. Saath hi, isme vitamin C, silica aur antioxidants hote hain jo chehre ko thandak, softness aur glow dete hain.

How to use in 7 day glowing skin :-

Kheera lagane ke liye sabse pehle ek taaza kheera le kar usse dhoye. Fir usse kaddukas (ghis) karke uska ras nikal lo. Is ras ko cotton ball ki madad se apne face aur neck par laga lo. Aankhon ke aas-paas ka area bhi cover kar sakte ho, kyunki yeh thandak deta hai aur dark circles kam karta hai. 15–20 minute tak sukhne do, fir thande paani se face dholo. Chahe to kheera ka paste bana kar bhi laga sakte ho — usme thoda aloe vera gel ya dahi milalo. Isse week me 3–4 baar lagane se skin fresh, soft aur glowing hoti hai. Yeh oily aur dry dono type ke skin ke liye faydemand hai.

4.Multane mitti :-

Multani mitti ek purani aur asardar gharelu upay hai jo skin ko saaf, soft aur glowing banati hai. Isme minerals aur natural clay properties hoti hain jo chehre se gandgi, oil aur dead skin nikal deti hain.

Kaise use kare :-

Multani mitti use karne ke liye sabse pehle 2 chammach multani mitti lo aur usme rose water, dahi ya dudh milakar ek smooth paste bana lo. Agar skin oily hai to rose water best rahega, aur agar dry hai to dahi ya honey milao. Ab is paste ko brush ya ungliyon se face aur neck par evenly lagao. Aankhon ke aas-paas mat lagana. 15–20 minute tak sukhne do, fir thande paani se halka massage karte hue dholo. Baad me moisturizer zarur lagao taaki skin dry na ho. Week me 2 baar ye face pack lagane se skin se oil, gandgi aur dead cells nikalte hain, pimples kam hote hain aur face par natural glow aata hai.

5.Alov bera

Aloe vera ek natural herbal plant hai jisme vitamins, minerals aur antioxidants hote hain jo skin ko andar se nourish karte hain. Iska gel skin ke liye sabse safe aur effective upay mana jata hai.

How to use (Aloe Vera kaise lagaye):-

Aloe vera lagane ke liye sabse pehle ek fresh aloe vera patta lo. Uske dono kinaare kaat kar beech ka gel nikal lo. Agar tumhe plant available nahi hai, to market me milne wala pure aloe vera gel bhi use kar sakte ho.

 

Sabse pehle apna face ache se mild face wash se saaf kar lo taaki dhool-mitti nikal jaye. Ab thoda gel le kar halka massage karte hue face par circular motion me lagao. Isse 10–15 minute tak face par rehne do. Fir normal ya thande paani se dholo. Raat me lagakar sone se pehle use karna sabse behtar hota hai, kyunki tab skin repair mode me hoti hai.Oily skin wale aloe vera me thoda nimbu ras mila sakte hain, jabki dry skin wale isme thoda honey ya rose water mila lein. Isse hydration aur softness badh jaati hai.Regular use se face par ek natural glow aata hai, pimples aur dark spots kam hote hain, aur skin fresh dikhti hai. Aloe vera ka gel makeup base ke roop me bhi use ho sakta hai — ye skin ko smooth aur oil-free rakhta hai.